It’s safe to say that 2013 was the year that binge-watching became ubiquitous in the global lexicon, with the rise in popularity of television available online as well as new series like Orange is the New Black catapulting into water cooler conversations. And Netflix finally has proof that it’s a real phenomenon, as an internal study shows that nearly three-quarters of users love to binge-watch their shows.

The study allowed 1,500 users to both culturally define the term “binge-watching” and rate their level of enjoyment about the activity. According to Netflix, 73 percent of those polled categorized the activity as “watching between 2-6 episodes of the same TV show in one sitting,” and the name number of people said that they have positive feelings towards the practice.

In addition, 61 percent of users indicated that they binge-watch “regularly,” defined as watching two or three episodes in a week every few…