WHY SHOULDN’T WE SWITCH FROM MAIN MEALS TO SNACKS? UNDERSTAND!

Photo by Helena Lopes on Pexels.com Long periods of work, in addition to the fast pace of the days, lead us to opt for practical food: exchanging a lunch for snacks is an increasingly common habit for people who forget, or are unaware, the importance of strictly following the commandments of a woman. healthy eating. […]

WHY SHOULDN’T WE SWITCH FROM MAIN MEALS TO SNACKS? UNDERSTAND!