Photo by Helena Lopes on Pexels.com Long periods of work, in addition to the fast pace of the days, lead us to opt for practical food: exchanging a lunch for snacks is an increasingly common habit for people who forget, or are unaware, the importance of strictly following the commandments of a woman. healthy eating. […]

WHY SHOULDN’T WE SWITCH FROM MAIN MEALS TO SNACKS? UNDERSTAND!